Showing posts with label ECO. Show all posts
Showing posts with label ECO. Show all posts

Wednesday, September 3, 2008

Eco Friendly Families...

The abundance of summer garden trafficking are ready to be served. Newly elected, sun-ripened tomatoes from backyard gardens and americas's farms are finding their way into our homes and our tables.

In her new book, Eco-Friendly Families author Helen Coronato offers specific advice, simple, tasty recipes and joint action involving each member of the family, from young children to adolescents, addressing snacks and meals a climate perspective .

This is the season we rely on our backyard harvest - which is to eat in season and savoring each bite - this is what nature intended. Eco-Friendly Families father is a perfect guide for raising a family with "green" values. Following an eco-diet family members an opportunity to expand their culinary tastes and savor the colors and textures of the season. Recipes in the book include:

-- At home apple
-- Mom of the Network - an Italian tomato sauce
-- Super simple soup
-- Non-Sugar & Spice Cake
-- Tillinghast trafficking Trail

Take a Sneak Peek inside the new recipes:

Mild-mannered Sauce

2 medium tomatoes given in food processor
2 medium tomatoes chopped by hand into thick cubes
¼ cup diced red onion
¼ cup chopped cilantro
½ green pepper, chopped
½ yellow pepper, chopped
Juice of one lemon
Salt and pepper to taste

Combine all ingredients, then refrigerate at least four hours.
Shake before serving. It makes about 3 cups sauce.
Serve with raw vegetables and blue corn chips.